{"store":{"baseInfo":{"podcastTitle":"Viking Accuracy","slug":"vikingaccuracy","podcastDescription":"Svensk långhållspodd med engelska inslag","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2389427/Viking_Accuracy_final_dyyur6_utv9yp.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/2389427/Viking_Accuracy_final_dyyur6_utv9yp_1200x628.jpg?s=617b48324894abba66f3686c8d421528&e=jpg","podcastUrl":"https://vikingaccuracy.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/vikingaccuracy/feed.xml","theme":"frontrow3","podcastDeepLink":"https://www.podbean.com/pw/pbblog-yf45x-2475b3?from=usersite","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":31,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Amsterdam, Berlin, Bern, Rome, Stockholm, Vienna","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":32768,"totalEpisodes":44,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Marcus Olsson","enableEngagementStats":true,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-yf45x-2475b3-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/viking-accuracy/id1724308163","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://www.podbean.com/pw/pbblog-yf45x-2475b3?from=usersite","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/6OrtRHyYZODcPB0k0NhXYH","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Lato"},{"id":"SecondaryFont","val":"Lato"},{"id":"PlayerColor","val":"#ff6d00"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#ffffff"},{"id":"BackgroundImage","val":"https://fastfs1.podbean.com/themes/FrontRow/images/detail_banner_v1.jpg"},{"id":"BackgroundImageForMobile","val":null}],"episode-list":[{"id":"EpisodeListType","val":"list"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#FFFFFF"},{"id":"NavigationBackgroundColor","val":"#000000"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/y2O6Ysg1uYv","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-L307WIJrcwN","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer1"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2021 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":"https://www.podbean.com/site/podcatcher/index/blog/y2O6Ysg1uYv","showFeed":true,"showTopBar":true,"enableWebSiteLike":true,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"userLikeCheckedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://vikingaccuracy.podbean.com","apiCommonParams":{"t":"6875ef0f","clientSignature":"065d0052f057aff34a7bb7e080656e59","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb17665584-qwsm4","episode":{"id":"pb17665584","idTag":"qwsm4","title":"#3 - Jocke Stigenberg","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/2389427/Viking_Accuracy_final_dyyur6_utv9yp_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/2389427/Viking_Accuracy_final_dyyur6_utv9yp_1200x628.jpg?s=617b48324894abba66f3686c8d421528&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2389427/Viking_Accuracy_final_dyyur6_utv9yp.jpg","previewContent":null,"content":"

Åter med Stiggen
Vi snackar lite vind vad som är bästa vägen för att bli bättre på det samt går igenom lite mindset och hur vi tänker kring träning vilket skiljer sig lite mellan oss

","publishTimestamp":1631341592,"duration":2503,"mediaUrl":"https://mcdn.podbean.com/mf/web/vmbzbr/stiggen_del29kqqt.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-qwsm4-10d8e30","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-qwsm4-10d8e30","transcriptUrl":null,"permalink":"/e/3-jocke-stigenberg/","downloadLink":"https://www.podbean.com/media/share/pb-qwsm4-10d8e30?download=1","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":935,"status":"publish","hasMoreContent":false,"chaptersUrl":null,"explicit":false},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-qwsm4-10d8e30","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false,"userIdEncrypted":null,"userProfilePicture":null,"username":null,"isVerified":false,"loadUserInfo":false,"loginUrl":"https://www.podbean.com/site/user/login?return=https%253A%252F%252Fvikingaccuracy.podbean.com%252Fe%252F3-jocke-stigenberg%252F&rts=2efb09d2124e02e5e935ea29888239d97f318456","recaptchaV3Loaded":false,"recaptchaV2Loaded":false,"likesLoaded":false,"commentLikeMap":{},"commentOffset":0},"episode":{"id":"pb17665584","idTag":"qwsm4","title":"#3 - Jocke Stigenberg","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/2389427/Viking_Accuracy_final_dyyur6_utv9yp_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/2389427/Viking_Accuracy_final_dyyur6_utv9yp_1200x628.jpg?s=617b48324894abba66f3686c8d421528&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/2389427/Viking_Accuracy_final_dyyur6_utv9yp.jpg","previewContent":null,"content":"

Åter med Stiggen
Vi snackar lite vind vad som är bästa vägen för att bli bättre på det samt går igenom lite mindset och hur vi tänker kring träning vilket skiljer sig lite mellan oss